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Dear Fat Broad,
At my lover's suggestion, I recently purchased a vibrator and
have begun to enjoy the pleasures it provides. However, I have
been warned by an older, wiser female friend that continuous use
of such a toy can lead to desensitization of the clit. Is this
true? |
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- Buzzing with Curiosity |

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The answer to your question is no, yes, and maybe.
The literal physical answer is an almost unequivocal no. You'd
have to use something a whole lot stronger than a vibrator to
easily, inadvertently damage the nerves in your clit or anyone
else's. Maybe a jackhammer. And you'd have to use it for a long,
long time. Nerves are pretty sturdy. Creating a permanent neuropathy
due to overuse takes quite a while...and would probably require
a conscious effort, honestly, given that most of us don't sit
around with a buzzing vibrator (or anything else, I hope) duct-taped
to our clits 24/7.
You certainly can overstimulate nerves and produce temporary numbness,
which is true of any touch-receptive nerves anywhere in the body.
If you start to numb out, just hold back a bit, and/or change
tactics. Just FYI, this kind of overstimulation can happen without
a vibrator, too... one of my former girlfriends would get to that
point very quickly with oral sex, and a tongue is a lot softer
and less relentless than any motorized appliance. That particular
girlfriend's clit was simply very sensitive, and had a low threshhold
for being overstimulated. So it goes. I had to recalibrate the
ways I had learned to touch and tease, but that's not exactly
the end of the world, and if this sort of thing happens to you,
you can certainly do the same. We're fortunate that we have so
many options -- fingers, vibrators, toys, lube, water, other people's
tongues and genitals --when it comes to touching and pleasuring
ourselves. Revel in the variety.
As for whether or not one can become psychologically dependent
on a vibrator, the answer is -- sometimes -- yes. I wouldn't call it an "addiction," as some people do,
because there's no physiological dependency. But people can get
into ruts with masturbation and partner sex just like they do
with anything else, and become habituated to certain kinds of
stimulation, and to having things done in exactly this way at exactly that angle and so on. If a particular act or type of stimulation has
always reliably toasted someone's personal Pop-Tarts in the past,
they may become convinced that it's the only thing that can.
Vibrators can be particularly insidious where this is concerned
because using a vibrator doesn't require any more committment
than turning the little meister on. You don't really have to be
aroused, you don't really have to do much, you just have to press
the vibrator on the relevant Naughty Bits and it provides totally
predictable stimulation for as long as you leave it on (or until
the batteries run out, whichever comes first-- get a plug-in model
if you don't want to have to worry about that).
This is both wonderful -- orgasms on demand, hooray! -- and potentially
problematic, because that kind of dependability means that it's
all the easier to become used to being able to get off with little
to no investment on your part. It's an easy high. It becomes easy
to check out, mentally and psychologically, and let the vibe do
all the work.
I liken this to the idea of going to the store and buying some
prepared, microwave-ready dinner, and being able to pop it into
the nuker and three minutes later, dinner is on the table without
you having to put any thought or effort into it. Even when it
comes to things they like and acts they enjoy, people have a tendency
to get laaaaaaaaaazy in the name of convenience. But just as it's
still possible for our microwave-dinner-eater to haul out the
pots and pans and cook from scratch, it's also still possible
for someone who is partial to the ease of the "convenience orgasm"
to have and enjoy other kinds of sex and orgasms. They just require
more time investment, forethought, attention, and effort, just
like baking a cake from scratch requires more of those things
than buying one at the bakery.
And this is why it's a good idea, if you're a vibrator user and
you want to avoid becoming habituated in a bad way to your vibrator(s),
to do two things:
1) Pay attention to your own arousal, and make your genuine psychological
and physical arousal a consistent part of your sexual activity
with the vibrator. When your brain and your body are both in tune
with what's going on with you sexually, brain-arousal stays linked
to the crotch-arousal part of the program. This helps stave off
the lazy "I think I'll just press this button and tune out and
get off" mode of vibrator use that can lead to your getting into
a rut you have difficulty getting out of.
2) Remember that variety is the spice of life, and do other stuff
than just using your vibrator. Partnered sex of various sorts,
masturbating with fingers or water or whatever you like that's
not a vibrator, fantasies, etc. will all help assure that when
you add a vibrator to your repertoire, you're not shutting out
other possibilities.
So the ultimate answer to whether or not a person can or will
become habituated to using a vibrator is "maybe." Maybe you'll
find that you're becoming habituated to your vibrator, maybe you
won't. Physically it's impossible, in the sense of true physiological
dependency such as people develop for drugs like alcohol, nicotine,
or cocaine, but psychologically it isn't.
Should you find yourself falling into that "convenience orgasm"
rut despite your best intentions, however, rest assured that it's
reasonably easy to cure. Just throw the damned vibrator into your
sock drawer for a few months and re-acquaint yourself with how
to enjoy yourself without it. It won't hurt you -- well, not as
long as you clip those fingernails first. It may take a little
getting used to doing it the old-fashioned way, but you will find
that yes indeed, everything still works as advertised, and that
at least in one area of our increasingly machine-driven lives,
you have not backed yourself into a corner of gadget dependence.
Now, if it were only so easy to break one's dependence on e-mail...
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